Post-Surgery Rehabilitation in Janakpuri Faster, fuller recovery after surgery.
Surgery is half the recovery. The other half is rehab — and how soon and how well you do it shapes whether you get back to full function or live with a permanent limitation.
The first 6 weeks after surgery decide the next 10 years.
Most people underestimate this. The window where your tissue is healing and your joint is most responsive to mobilisation is short. Miss it, and you can be left with permanent stiffness or weakness — even after a "successful" surgery.
- Full range of motion restored
- Strength returns to pre-surgery level (or higher)
- Walking, stairs, daily life feel natural again
- Lower risk of compensation injuries elsewhere
- Joint stiffness that can become permanent
- Persistent muscle weakness and atrophy
- Limping, altered gait, knock-on injuries
- Surgery outcome that feels disappointing despite no fault of the surgeon
From orthopaedic to neurological — structured recovery protocols.
Knee Replacement (TKR)
Total or partial knee replacement. Range of motion, quad activation, walking gait.
Hip Replacement (THR)
Total hip replacement rehab. Mobility, hip stability, walking without aids.
ACL Reconstruction
Post-surgical knee rehab with return-to-sport protocols. Strength, control, agility.
Rotator Cuff Repair
Shoulder surgery recovery. Protected mobility first, then strength.
Fracture Recovery
Post-cast/fixator recovery. Joint stiffness reversal, strength rebuild.
Spine Surgery
Discectomy, laminectomy, fusion recovery. Core stability, posture, return to work.
Meniscus Repair / Trim
Arthroscopic knee surgery rehab. Faster timelines, but discipline matters.
Stroke Rehabilitation
Neuro physiotherapy for movement and coordination recovery after a stroke.
Other procedures
If your surgery isn't listed, it's still likely something we can help with. Call us with your discharge notes.
We follow your surgeon's protocol — and add the discipline to execute it.
Bring your discharge notes
Your surgeon's restrictions and protocol come first. We work within those, not around them. We'll ask for the report at your first session.
A phase-by-phase plan
Most surgical rehab has 3–4 phases — protection, mobility, strength, return-to-function. You'll know which phase you're in and what to expect.
Honest milestones
We measure progress objectively — range of motion, strength symmetry, functional tests. You'll know if you're on track or behind, not just "feeling better."
Surgery done. Recovery still ahead.
Call us to plan it properly. Bring your discharge papers — we'll walk you through what the next 12 weeks should look like.
Open 7 days · 10 AM – 8 PM · Block C2C, Pocket 12, Janakpuri